Description
Description
Regular consumption of Kodo Millet is beneficial for postmenopausal women suffering from metabolic diseases like cardiovascular disease, high blood pressure and high cholesterol levels. Kodo millet scientifically knows as Paspalum scrobiculatum, is an annual grain that is grown in primarily in India, but also in the Philippines, Indonesia, Vietnam, Thailand, and in West Africa where it originates. Kodo Millets are digested more slowly than refined grains, which have been stripped of the germ and bran that cover the starchy endosperm, Millets maintain a lower glucose and insulin response in the body than refined grains. They are a rich source of magnesium which help in stimulating the level of insulin, and therefore increasing the efficiency of glucose receptors in the body. Varagu is high in fibre and also prevents gaining weight. It also prevents rising cholesterol levels and decreasing triglyceride levels and it is a functional food to manage weight and promotes weight loss. It consists of both polyphenols and antioxidants. At Namma Jallikatt we are committed in offering you fresh and the finest quality of natural handpicked organic millets. We are passionate about our quality and we wanted the best quality of products reaching to our customer.
How To Use
Using Kodo Millet, we could make Soft Idlies, Dosa, Plain rice, Idiyappam, Porridge, Panniyaram and many instresting dishes.
