Description
Description
Finger Millet, also known as Ragi is an important millet grown extensively in various regions of India and Africa. Finger millet is rich in niacin, which plays an important role in more than 400 enzyme reactions. Niacin is important to maintaining the health of your skin, blood, and organs. Finger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people. Regular consumption of finger millet is good for bone health and keeps diseases such as osteoporosis at bay and could reduce risk of fracture. Finger millet is a very good source of natural Iron and its consumption helps in recovery of Anemia. The Ragi based foods are highly suited for expectant mothers and elderly due to there high calcium and iron content. The B complex vitamins – thiamine, riboflavin, niacin and folic acid as well as calcium, magnesium, iron and phosphorus are also found in ample amounts in ragi flour, truly justifying its status as a wholesome breakfast cereal and a superfood. Finger millet, being a fantastic source of natural calcium, strengthens bones in growing children. Iron deficiency anaemia affects countless Indian men, women and children every year, leading to excessive fatigue and low productivity levels. At Namma Jallikatt we are committed in offering you fresh and the finest quality of natural handpicked organic millets. We are passionate about our quality and we wanted the best quality of products reaching to our customer.
How To Use
Using Finger millet, we could make Soft Idlies, Dosa, Plain rice and Idiyappam and porridge.
