Description
Description
The nutrients in Brown Rice help keep your heart healthy. It’s a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke. Brown rice is a whole grain. That means it contains all parts of the grain — including the fibrous bran, the nutritious germ and the carb-rich endosperm. Brown rice is much higher in nutrients than white rice. This includes fiber, antioxidants, vitamins and minerals. When compared to white rice, it is considered to be healthier and more nutrient-rich. Some of the stands out attributes are the quality and quantity of nutrients it offers. However, the impressive list of its health benefits may just convince you to make slow and steady changes in your diet and strengthen your resolve to get healthier. Brown rice can be beneficial for diabetics and hyperglycemic individuals. Magnesium helps to build strong bones and is involved in countless enzyme reactions that help to synthesize DNA and the proteins needed for proper muscle contraction and nerve conduction. The fiber in brown rice helps to improve heart health, reduce bad cholesterol and stabilize blood sugars. At Namma Jallikatt we are committed in offering you fresh and the finest quality of natural handpicked organic unpolished rice. We are passionate about our quality and we wanted the best quality of products reaching to our customer.
How To Use
Using Brown Rice Hand Pounded Rice, we could make Soft Idlies, Dosa, Plain rice and Idiyappam and Porridge.
