Description
Description
Its high nutrient composition makes Sorghum a desirable grain when it comes to good health. Compared to other cereal grains like barley or rice, Sorghum contains a much higher concentration of fiber. Because it contains high levels of magnesium, Sorghum helps maintain calcium levels in the body has a much higher concentration of dietary fiber, when compared to other cereal grains. A single serving contains more than 12 grams, contributing to 48% of the daily recommended fiber intake. The fiber is a bulking agent that helps stool pass smoothly through the digestive tract. The cholesterol lowering properties of jowar also reduce the chances of hindered blood flow, arteriosclerosis and plaque formation. Iron and copper are two important minerals found in sorghum. These minerals come together to play a key role in improving the body’s blood circulation. Magnesium is found in high quantities in sorghum. Adequate amounts of magnesium can help calcium levels to be properly maintained, as magnesium increases calcium absorption in the body. At Namma Jallikatt we are committed in offering you fresh and the finest quality of natural handpicked organic millets. We are passionate about our quality and we wanted the best quality of products reaching to our customer.
How To Use
Using Sorghum millet, we could make Soft Idlies, Dosa, Plain rice and Idiyappam and porridge.
