RED POHA (MAPPILLAI SAMBA AVAL) 1 KG

Sale!

Original price was: ₹180.00.Current price is: ₹140.00.

Red rice is also enriched with antioxidants that help in fighting free radicals in our body, preventing the risk of diseases like cancer. Poha rice is light and easy to digest. Good source of instant energy as it is rice-based and it will stave off hunger cravings.

In stock

SKU: NJUOR-RP-01 Category:

Description

Description

Eating Red Poha regularly can prevent iron deficiency or anaemia as it contains 20 mg of iron in every 100g raw rice flakes. The red colour is due to the presence of a pigment called anthocyanin, which is also a flavonoid. Moreover, unlike white rice, red rice doesn’t undergo excessive processing, and as such the other bran layer remains intact, which is rich is fiber, vitamin B, and minerals. Good source of instant energy as it is rice-based and it will stave off hunger cravings. Contain the right amount of Vitamin B. Poha acts as a good probiotic. The sundried Poha goes through iron rollers when it is flattened. Hence, it is considered high in iron content as it holds some of the iron from the flattening process. While rice cannot be consumed at all times of the day, Poha can be eaten as a breakfast and an evening snack as well. Since it is easy on the digestive tract and does not cause bloating, it is fit to consume whenever you crave a quick snack.

How To Use

Almost every household has its own way of preparing it; some use onions and tomatoes, some peas and peanuts and others use a whole bunch of vegetables along with a mix of spices and fresh herbs.

 

Additional information

Weight 1 kg
Quantity

1 KG

Ingridients

Handpicked high quality unpolished organic rice

Type

Vegetarian