Description
Description
Poppy seed is an oilseed obtained from the opium poppy. Because poppy seeds are a source of fiber, magnesium, calcium, and healthy fats, these seeds can be a good addition to a healthy diet. Poppy seeds are also low in cholesterol and sodium. Poppy seeds play a pivotal role in boosting female fertility. Poppy is effective in inducing sleep. Known to create a calming effect, the seeds help in bringing down the stress levels. The manganese in the seeds helps in the production of the protein collagen that protects the bones from severe damage. The potassium content in Poppy seeds helps in treating kidney stones .Since they have a cooling effect on the body, poppy seeds are known to be a great treatment for mouth ulcers. Since they have a cooling effect on the body, poppy seeds are known to be a great treatment for mouth ulcers. Since they have a cooling effect on the body, poppy seeds are known to be a great treatment for mouth ulcers. Containing linoleic acid, poppy seeds can help toughen up your skin and reduce inflammation.
How To Use
You can also add a nutty crunch to your fruits or salads, by sprinkling a teaspoon or two of poppy seeds or in the dressing. Poppy seed paste is used to add creaminess and thickness to curries in Indian food.
